Hi,


We all know the mainstays for improving mental health, such as getting plenty of sleep or participating in talk therapy, but what are some outside-the-box ideas?


That’s what I’d love to explore in an article for your website. I’ll provide suggestions and information on unique ways to improve one’s mental health, such as forest bathing, taking part in a clinical trial, volunteering, and more.


Will you post this piece to your site if I send it over?


Thank you!

Julia of outspiration.net


P.S. If, by any chance, you’d prefer an article on a different topic, please send over your suggestions. However, if you’d prefer not to receive emails from me, please let me know!